Welcome to Lūneh Yoga
Nesting Your Mind Body Soul & Spirit
Upcoming Events
“Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there.” —Rumi
Upcoming Events
Saturday, Nov 15, 2:45pm
Rooted in the Sivoham Tantric lineage as taught by the Anuttara school, this practice will guide students through an experience of their subtle energy at the level of each of the 7 chakras. Connect more deeply with your authentic, inner self by moving awareness from root to crown with asana, meditation, pranayama and mantra. Suitable for all levels of experience. We'll start with a short discussion of Kundalini energy, tantra, and the specifics of this practice, the Anuttara School and the Shivoham lineage. Then we will work our way slowly up through the chakras from root to crown, using longer holds in each asana, mental recitation of bija mantras (seed sounds), pranayama, visualization, and meditation.
Coming Soon
Calling all yoga teachers! Join Chris Reber in this immersive workshop for yoga teachers to refine the art of hands-on assists. Learn how to guide safely, confidently, and compassionately, deepening your students’ experience on the mat. Sign up for one or both workshops!
“Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there.” —Rumi