Nutritional Coaching
At Lūneh, our nutritional coaching services, led by the knowledgeable and compassionate Mariah McPherson, are designed to support your journey toward a healthier and more balanced lifestyle.
Mariah is a nutrition coach who helps clients create a harmonious relationship with food, enhancing both their physical and mental health. She has a holistic health coach certification from the Institute of Integrative Nutrition, Plant-Based Nutrition Certification from T. Colin Campbell Center for Nutrition Studies, and is currently completing her Master's degree in Dietetics at the University of the District of Columbia. Combining evidenced-based nutrition science with holistic modalities, Mariah helps clients find a balance approach to nutrition that creates a positive ripple effect throughout their lives. She works closely with you to develop personalized nutrition plans tailored to your unique goals and needs, whether you’re looking to improve energy levels, support mental clarity, enhance digestion, or simply cultivate a more mindful relationship with food.
The benefits of nutritional coaching include:
Improved overall health and well-being.
Greater understanding of how to nourish your body effectively.
Guidance for making sustainable lifestyle changes.
Enhanced connection between body, mind, and nutrition.
Through expert advice and supportive coaching, we empower you to make informed choices that align with your wellness journey, creating a foundation for long-term vitality and balance.
