Pilates
“If people knew how hard I worked to get my mastery, it wouldn’t seem so wonderful afterall.” —Michelangelo
(in-person and virtual)
Strengthen and tone your body with our Lūneh pilates class, a low-impact mat pilates workout focused on core stability, alignment, and mindful movement. Using your body weight and precise exercises, this class improves posture, enhances flexibility, and builds overall strength. Perfect for all levels, lūneh pilates provides a full-body workout that leaves you feeling balanced, strong, and energized.